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Kindfulness

24

Feb'18

Web Series on Buddhism and Neuroscience With Matthieu Ricard and Wolf Singer

https://youtu.be/eVW9BFvX6PA The Buddhist monk Matthieu Ricard reveals what has changed in his mind after decades of meditation. Learn more about …

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21

Jan'18

Mindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie Morley

https://youtu.be/Ms0dFFxDdToWhat is the connection between Mindfulness, Compassion and Lucid Dreaming? What is the point of cultivating compassion during waking and …

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31

Dec'17

The Science of Compassion Training

An in-depth article by some of our teachers, James R. Doty and Prof. Paul Gilbert among others, who explore the …

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18

Dec'17

How to Enjoy This Holiday Season Mindfully by Shamash Alidina

In this blog, I’m going to share some tips for overcoming the common challenges of the holiday season, in a …

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28

May'17

Why Be Kind By Kids

https://youtu.be/UCCb85TgeEU In this short video, kids discuss what is kindness, and why it’s important and essential for our future. Their …

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31

Dec'16

How To Be Happy? By Ajahn Brahm

https://youtu.be/eMUKFtgiQxIIn this video the senior monk Ajahn Brahm shares in a light and humorous way his views on happiness. take …

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