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Lucid Dreaming and Mindfulness of Dream and Sleep

£157.00

Course made with visual storytelling to inspire change from within

SKU: a72c29ab1135 Category:

Description

This course is for all those who want to wake up, both in their dreams and waking lives!

Course Description

This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.

This video course is based on the bestselling book Dreams of Awakening and the hundreds of lucid dreaming workshops which Charlie has taught around the world.

What will the course explore?

how to lucid dream and mindfulness of dream and sleep
the history and benefits of lucid dreaming (please, watch the video above)
cutting edge sleep and dream research
prophetic dreams, lucid living and what lies beyond the boundaries of lucidity!

What are you going to get from this course?

Over 60 brand new videos making up over 5 hours of cinematic footage and audio!
Unlimited access
2 exclusive guided video meditations
Multiple custom made animations, and motion graphics to elucidate the techniques
Everything you need to learn how to lucid dream

Is this course for you? Yes, if you want to…

  • Learn how to lucid dream
  • Explore your sleep and dreams through Mindfulness of Dream & Sleep
  • Expand your personal and spiritual growth into the 30 years you spend sleeping
  • Better understand your dreams
  • Learn how to integrate stress, anxiety, phobias, past trauma, physical ailments or recurrent nightmares through dream-work
  • Access your higher wisdom and inner guidance while they sleep

Although this video course presents many different aspects on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of it is to teach people how to lucid dream their way to psychological and spiritual growth.

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