Discover and experience the practice of
LUCID DREAMING
Sign Up for this FREE 7-day course with Charlie Morley
This FREE course explores the science of lucid dreaming (the art of consciously guiding your dreams), the life-changing benefits of the practice, three of the fundamental techniques and includes an exclusive guided meditation to listen to each night as you fall asleep.
In this free online course you will:
- Understand the benefits of lucid dreaming and mindfulness of dream and sleep
- Practice a guided meditation every night before bed to help recall dreams and foster lucidity
- Discover how and why it is so important to learn how to recall your dreams
- Learn the 5 steps of keeping a dream diary to help recognise your lucidity triggers
- Explore the scientific evidence of lucid dreaming
Is this course for you? Yes, if you want to:
- Learn the first introductory steps of lucid dreaming and mindfulness of dream and sleep
- Relax your body and mind into more lucid sleep, dreams and life
Learning Lucid Dreaming can help you to:
- Be more mindful and confident in waking life
- Learn how to overcome stress, anxiety, phobias, past trauma, physical ailments or recurrent nightmares
- Rewire your brain towards good habits while you sleep
- Create a safe place to rehearse physical tasks and improve waking performance
- Gain answers and insight from your unconscious mind far greater than while in the waking state
