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Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz Lord

Professor and Director Willem Kuyken of OMC Oxford Mindfulness Centre meets the Awake Academy team to shed some light on the basic principles of mindfulness.

Watch the full Mindful Nation UK report at the Parliament with Professor Willem Kuyken, Professor Mark Williams and others: https://youtu.be/xRwh-OrVQbg

How Mindfulness Can Transform Lives by Willem Kuyken, director of Oxford Mindfulness Centre.

Oxford is already implementing Mindfulness in schools in the UK. Interview with Liz Lord | Oxford Mindfulness Centre | MYRIAD Project.

How Mindfulness-Based Cognitive Therapy can help people overcome recurrent depression relapse? By Willem Kuyken, director of Oxford Mindfulness Centre | Oxford Mindfulness Centre |

Mindfulness can help bring more awareness and emotional skills into schools. With school liaison Liz Lord | Oxford Mindfulness Centre | MYRIAD Project

How the practice of Compassion combined with Mindfulness can be crucial to promote change in people with recurrent depression. By Willem Kuyken, director of Oxford Mindfulness Centre

Prof. Willem Kuyken shares in this interview his personal journey of discovery of mindfulness and the benefits it has brought to his life.

April 16, 2018

1 responses on "Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz Lord"

  1. So enjoying this study in my public art practice. I have been placing gratitude boxes with colored pencils, blank note cards. I am practicing action for happiness projects, to inspire others to offer gratitude. bonne art

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