Web Series on Buddhism and Neuroscience With Matthieu Ricard and Wolf Singer
https://youtu.be/eVW9BFvX6PA The Buddhist monk Matthieu Ricard reveals what has changed in his mind after decades of meditation. Learn more about …
Read MoreMindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie Morley
https://youtu.be/Ms0dFFxDdToWhat is the connection between Mindfulness, Compassion and Lucid Dreaming? What is the point of cultivating compassion during waking and …
Read MoreThe Science of Compassion Training
An in-depth article by some of our teachers, James R. Doty and Prof. Paul Gilbert among others, who explore the …
Read MoreHow to Enjoy This Holiday Season Mindfully by Shamash Alidina
In this blog, I’m going to share some tips for overcoming the common challenges of the holiday season, in a …
Read MoreWhy Be Kind By Kids
https://youtu.be/UCCb85TgeEU In this short video, kids discuss what is kindness, and why it’s important and essential for our future. Their …
Read MoreHow To Be Happy? By Ajahn Brahm
https://youtu.be/eMUKFtgiQxIIn this video the senior monk Ajahn Brahm shares in a light and humorous way his views on happiness. take …
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