Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz Lord
https://youtu.be/uutSYJtZ3c8 Professor and Director Willem Kuyken of OMC Oxford Mindfulness Centre meets the Awake Academy team to shed some light on the basic principles …
Read More
Web Series on Buddhism and Neuroscience With Matthieu Ricard and Wolf Singer
https://youtu.be/eVW9BFvX6PA The Buddhist monk Matthieu Ricard reveals what has changed in his mind after decades of meditation. Learn more about …
Read More
Mindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie Morley
https://youtu.be/Ms0dFFxDdToWhat is the connection between Mindfulness, Compassion and Lucid Dreaming? What is the point of cultivating compassion during waking and …
Read More
The Science of Compassion Training
An in-depth article by some of our teachers, James R. Doty and Prof. Paul Gilbert among others, who explore the …
Read More
Why Be Kind By Kids
https://youtu.be/UCCb85TgeEU In this short video, kids discuss what is kindness, and why it’s important and essential for our future. Their …
Read More
How To Be Happy? By Ajahn Brahm
https://youtu.be/eMUKFtgiQxIIn this video the senior monk Ajahn Brahm shares in a light and humorous way his views on happiness. take …
Read More
Lucid Dreaming SummitLucid Dreaming 
Embracing The ShadowKindfulness,Lucid Dreaming 
Free Introduction to Lucid Dreaming and Mindfulness Of Dream and SleepLucid Dreaming,Mindfulness 
Mindfulness + Kindness = Kindfulness 8 Week Online CourseKindfulness,Mindfulness 
Free Kindfulness 7 Day Online CourseKindfulness
Radical Healings – A Role for Dreamwork by Ed Kellogg Ph.D.Article Lucid Dreaming
Dropping the Mask of Shame ExerciseShadow Integration Mindfulness
Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz LordMindfulness Short Films
Web Series on Buddhism and Neuroscience With Matthieu Ricard and Wolf SingerMindfulness Kindfulness Short Films
Mindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie MorleyKindfulness Lucid Dreaming Mindfulness Short Films
