Blog - Awake Academy

29

Dec'20

Radical Healings – A Role for Dreamwork by Ed Kellogg Ph.D.

This article appeared in the Lucid Dreaming Experience magazine, and is used by permission of the author, and co-editors, Robert Waggoner and Lucy Gillis. …

28

Feb'19

Dropping the Mask of Shame Exercise

Charlie Morley

This full video exercise is a powerful way to unmask the shame you hide, befriend your shadow and step into …

17

Mar'18

Oxford Mindfulness Centre Series with Professor OMC Willem Kuyken Liz Lord

Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz Lord

Awake Academy

https://youtu.be/uutSYJtZ3c8 Professor and Director Willem Kuyken of OMC Oxford Mindfulness Centre meets the Awake Academy team to shed some light on the basic principles …

24

Feb'18

Web Series on Buddhism and Neuroscience With Matthieu Ricard and Wolf Singer

Awake Academy

https://youtu.be/eVW9BFvX6PA The Buddhist monk Matthieu Ricard reveals what has changed in his mind after decades of meditation. Learn more about …

21

Jan'18

Mindfulness, Compassion & Lucid Dreaming w/ Paul Gilbert & Charlie Morley

Awake Academy

https://youtu.be/Ms0dFFxDdToWhat is the connection between Mindfulness, Compassion and Lucid Dreaming? What is the point of cultivating compassion during waking and …

31

Dec'17