Why Be Kind By Kids
https://youtu.be/UCCb85TgeEU In this short video, kids discuss what is kindness, and why it’s important and essential for our future. Their …
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How To Be Happy? By Ajahn Brahm
https://youtu.be/eMUKFtgiQxIIn this video the senior monk Ajahn Brahm shares in a light and humorous way his views on happiness. take …
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Mindfulness at the UK Parliament (Mindful Nation UK)
Exclusive video: landmark British report on Mindfulness presented to an all-party group at the UK Parliament. In the past 40 …
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How to Make Friends With Stress by Shamash Alidina
Stress has got a bad reputation. A quick stress for the term ‘stress’ online, and I find the first five …
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Are You Worthy of Love? by Lodro Rinzler
picture by Abhi Ryan I was leading a daylong meditation workshop in Boston. After studying Buddhist teachings and talking about …
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What is mindfulness and how does it work?
https://youtube.com/watch?v=EbyzVB6w9bM%3Frel%3D0 Mindfulness is more than a formal practice, it’s a way of being in every single moment of your day …
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